Is saturated fat bad for me Care and supportYour essential guide to social care About social care Choosing care services Social care assessments NHS continuing care Mental capacity Home care Care homes Breaks from caring Carers' rights Young carers All care and support topicsServices near youSee what the NHS offers Choose the right serviceEating a lot of can increase the levels louis vuitton agenda refills 2013 uk ofcholesterol in your blood. Having louis vuitton atlanta used high cholesterol can increase your risk of heart disease, which includes heart attack and narrowed authentic louis vuitton bags 1 arteries (atherosclerosis) is a fatty substance made by your liver and carried around the body in the blood. The fats in food you eat can affect the louis vuitton empreinte bracelet levels of cholesterol in your blood. Is all fat bad for me? Your body needs small amounts of fat to help it work normally.
However, some types of fat are healthier than others. There are two main types of fats in food:un It's a good idea to eat less,or swap foods high in for small amounts of foods containing uns, to reduce the health risks linked with high cholesterol levels. Which foods contain? Foods that are high in include: butter, lard and ghee (oil made from butter) fatty meats and meat products, such as sausages and piescream, sour cream, crme frache and ice cream cheese, particularly hard cheese some savoury snacks, such as pork scratchings coconut oil, coconut cream and palm oil biscuits, cakes and pastries chocolates and some sweets Eating less If you eat lots of foods high in, it's a good idea to eat them less often or have smaller amounts of them.
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